Learning What you Need

All Lessons you need to learn the skills to Achieve
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Thursday, October 6, 2011

Be that Rare Person and ADD

Be that person who stands up and takes responsibility for your actions. If you do not have knowledge you need, you go out and find it and learn. If you fail at something, you look inside yourself and ask the question, "What more do I need to know to achieve this goal?"

Don't point your fingers at others and say, "You are not doing enough for me?" or "You are the reason I am failing!"

Look at others and see how you can help them. What can you do to improve someone's life? In turn, you make yours better. If you are always looking for ways to add, you will not subtract.

The only way to grow is to continually add. Life is math!! If you are always taking, little by little, you become less. Don't subtract from life itself.

So, add: If everyone keeps adding to the good and to knowledge, then everything grows.

AND, if you feel offended by this, maybe you are taking too much away from life....Something to think about!

Digital Handwriting and Voice Recorder

One-step further than just digital handwriting into text: The Digital Ink Pad with Voice Recording. Compare this to the previous Digimemo on the Blog, which did not allow voice recording, or to be used as a functional PC Tablet when hooked to a computer.

This notebook sized pad allows you to hand write information (or a sighted person to do take notes in class, then hand back to someone who cannot see the board) But also add verbal notes, that when you upload it to your computer, the voice recording will be linked to the page. The product comes with Handwriting Recognition Software; Using MyScript Notes, OCR handwriting recognition software & you can transfer your handwriting to text.

In addition, In PC Tablet Mode; once connected to computer through USB port, Digital Ink Pad + could be used as fully functional PC tablet. If you already have a computer, this is a great addition to computing capabilities. The handwriting recognition software is also already included in the package when you buy it. After you upload your work, you can edit it on the computer.

The feedback on this product has been very positive: "What makes it better than the DigiMemo (my second option) tablet is that it has voice recording capabilities, a headphone slot for playing music (via a SD card), and if you connect it to your computer via USB, it becomes a fully functional tablet with the pen as a mouse"

Some tricks you will need to keep in mind if you buy this. Have several sheets of paper on the pad, use your best penmanship or tell the person who is taking notes for you to use good penmanship. Hold the tip of the pen up and don't rub your hand on the pad as you write. This is true for the digimemo also.

Wednesday, October 5, 2011

How Blind & Sighted can Fold Their Clothes Perfectly

Are you wasting a lot of time ironing...or worse walking around with wrinkled clothes? Here are some great tricks to keep you looking good.

You can buy a board that helps you fold those clothes perfectly, with the perfect creases and lines, so it looks like you just picked them up from the dry cleaners without the dry cleaning bill attached.

For about $10-$20 you can buy many types of folding boards. Here are a couple links for you to choose from and you can explorer wider for more of a selection.

Bed, Bath and Beyond
Flip Fold I prefer this, due to the holes in the board that allow air to pass through for an easier fold.

You lay your article of clothing down on the folding board -- just flip, flip, flip and fold. It's that simple. A bit of practice and you will be a pro. The flipfold board even has a video you can watch or listen to to understand the perfect folding method. Some come with magnets, so you can just stick it to the dryer to keep it out of the way. It is light and easy to use. You will get to the point where you may not need the board any more, but just may keep using it because it gives you such perfect looking clothes

Today, with permanent press clothes or just cotton and other blends, the first trick is to get your clothes out of the dryer IMMEDIATELY, so you have less wrinkles. I use this trick and rarely have to iron anything. However, collars on shirts are usually wrinkled so I re-wet them in the sink, press the collar the way it needs to look and hang up...When dry, it looks like someone ironed it. I have my stack of hangers and hang all our good shirts and pants up in the closet for the perfect crease in the slacks and shirts. Match the sewed seams first and feel for the crease that was ironed in on those slacks when you bought them, Then use hangers with 2 clips, one clip goes at each corner of your pants. If I try to fold dress pants, many times I cannot match the crease of the pants all the way down the leg, then you have 2 tiny ugly creases that run the length of the pant. By hanging them up on pant hangers click on link to see the type, you will have the perfect pant.

To match the colors of your clothes, you can use braille clothing labels and if you are a seamstress, you can easily braille in dots for the colors, but that takes a lot of time.

When you are done wearing socks, pin them together to drop in the dirty clothes, so when you are done washing and drying, you have the matched set of socks right there. No hunting for them. You can do this with anything that has a pair. Before placing anything in the dryer, shake your clothes out so you are not throwing a tight ball of waded up clothes in. You will just press wrinkles in that way. Then when the dryer cycle is done, you take them out immediately, hang up the good stuff, fold the daily wear stuff and you will always look pressed and put together.

Here are a few great articles on clothes preparation and grooming.
This is the Way We Wash Our Clothes
Ironing Things Out
Clothing, Grooming, and Social Acceptability: Part 1
Clothing, Grooming, and Social Acceptability: Part 2

Tuesday, October 4, 2011

Low Vision-XP-Using HIGH CONTRAST to see better

Low vision-XP using HIGH CONTRAST options to see better

1. Turn on Computer
2. Hit your start key then C until you get to CONTROL PANEL and ENTER to open
3. Accessibility options is your first option, so enter to open
4. CTRL+TAB to display
5. ALT+U to select the option of high contrast
6. ALT+S to go to settings options
7. TAB to select—use shortcut-hit space bar to select
8. TAB to High Contrast appearance scheme
9. Keep hitting H until you jump to High contrast black #2 (extra large)
10. And enter to select and you will go back to the display option
11. Hit ALT+A to apply these choices and your screen will change
12. TAB to OK and close box
13. ALT+F4 to close control panel
14. The hot key to switch back and forth between regular screen and this option is: left ALT+LEFT-SHIFT + PRINT SCREEN –the print screen is all the way to the top right hand corner of your keyboard—on a laptop you will usually need to use the function or FN key and F11 to make this change—this varies depending on laptop layouts
15. Try another option-go back to accessibility
16. CTRL+TAB to display
17. ALT+S for setting and TAB to high contrast schemes and hit H until you jump to, High contrast #1 (extra large)
18. TAB to Ok, then hit ALT+A to apply
19. Open Word
20. ALT+V then hit z for zoom
21. Hit ALT+E for percent and type in 300% and enter
22. Begin typing—change the zoom size according to what you see best
23. Try other options

Get The Fastest Braille Reading Speed

My fastest Braille readers are 2-handed readers, with butterfly motion.

So picture this: Both hands begin the braille line, and as they pass about the 3rd or 4th word on the line, the left hand goes back and down to the next line ready to begin reading as the right hand finishes the line. Smooth and seamless, floating down the page.

All fingers are down on the line, so the pinky fingers can tell when they are getting close to the end of a line, whether it ends in the middle of the page or at the end. If the child reads with the book on her lap, all those fingers support the book so it does not fall to the floor, giving the student the ability to easily read. This technique is especially helpful when they go into the elementary grades and read to younger students, impressing them with the beautiful flow and movement across those delightful dots. The sighted students come up on their knees to watch closer when they sit on the floor surrounding the braille reader, OH’s and AWES as they watch this wonderful braille butterfly movement. They truly believe it is magic to read those dots.

The students who read 300-400 words per minute, do their homework and pleasure read everyday and are always looking for their next novel.
The students who read 200-300 wpm, do their homework and pleasure read several times a week
The students who read 100-200 wpm, do their homework and maybe will pleasure read a couple times a week
The students who read 40-100 wpm, do their homework and rarely pleasure read during the week

To gain in speed, you need to use hard copy braille and the butterfly motion: Getting the flow and movement down on the page. On adapted laptops, you can use the book-reader and speed up the braille display to increase reading speed also. But the most important part of gaining speed...is to just READ!! And read a LOT.

Lessons to help you learn more

Fastest Braille Reading Speed

Math, Cooking and Pumpkins

It is that time of the year, where pumpkins abound and are ready to be picked, cleaned, cut, and eaten.

This is a great opportunity for blind children or any child for that matter, to help eat and decorate but also learn about math through counting pumpkin seeds and baking pumpkin pie, bread or cookies. But first, you need to go to a pumpkin patch to pick out the perfect pumpkin. Really, all the way to a field. Blind children will not understand how things are grown, if they only get food from a store, so head to a pumpkin farm.

After you pick the perfect pumpkin, it is actually best for you to have your child help you bake the "good" pumpkin pie, cookies or bread first, so they taste the end result, before diving their hands into all the goo of string, mush and seeds. They eat and enjoy, then onto the pumpkin. They will be more likely to dive in if they know they get more "good" at the end.

As you help them cut open the top and scrape out the insides, have them separate the seeds from the goo. Then they will count out the seeds into parts of 10, 20, etc., depending on age. Then have them place the seeds in a baking dish and bake the seeds, having them count as they place the seeds on the baking dish. They will find out how many seeds will fit flat on the dish. Have them spray the seeds with some cooking spray, salt the seeds and put in the oven to bake.

While the seeds bake, cut the pumpkin up, put in another baking dish, and bake that until soft and ready for pie, bread or cookies...whatever is the favorite of the child.

The other pumpkins, you get to help your child decorate for Halloween. They will start gaining incredibly fond memories of this time of season if you do this every year.

Monday, October 3, 2011

Skiing for the Blind

I have taught blind children downhill skiing for many years.

The thing that served me the best, though I get great ribbing for it, is my tangerine snowsuit. Some call it bright pink. I suppose it does change colors depending on the light.

The reason it has served me so well is my low vision students, even almost totally blind students could pick me out on the hill. Picture that bright pink or tangerine color glistening against the white of the snow. It was like a ball of sun pointing the direction to the students.

For beginners, I would ski behind giving directions. Right turn, left turn and so on down the hill. When they became more advanced, I could ski in front of them if they had some vision and they would follow my bright suit down the hill.

I have had this ski suit for over 20 years...hmm; wonder what it is made out of? Anyway, I hope I have it until I die. I have incredible fond memories wrapped up in this suit.

So for all you parents, as winter approaches, get your kids out on the hills. If they can walk, then they are ready. Just Google skiing for the blind in your area and you will be able to pull up a group that puts on these activities now and all year around. Some groups cater to just the blind, others to all different abilities. This is a great way for your children to make friends and work on their strength, along with orientation and mobility. The cost is also very negligible.

Fun for the whole family but more than anything you will see your child blossom like never before.

Braille Cheat Sheets

For a Great Braille Cheat Sheet click on link

Just remember, as you look at the cheat sheet, to do Nemeth code, you will drop the numbers into the lower cells of the six dots

Duxbury
puts out this cheat sheet. They are a leader in the braille to print, print to braille translation software


Here is a more extensive list of Braille Cheat Sheets

Click on link for Lessons on how to get the fastest braille reading speed

What does legally blind look like

I use these images as examples in my presentations.

Open this link: getting close to legally blind
20/20
20/40
20/70
20/100 definition
There is only 1 letter of difference on the vision chart between 20/100 and 20/200...they are that close in visual acuity

Open this link: legally blind
and you will see
20/20
20/200, which is legally blind
20/400

Now, you can get an idea of what a visual impairment actually looks like

Contest for a Free Computerized Brailler

Winning a Mountbatten brailler could be one of the greatest gifts for your child.

HumanWare 2011 Braille Literacy Scholarship Program

HumanWare
2011 Braille Literacy Scholarship Program
5128 Oak Point Way, Fair Oaks, CA 95628
Contact: Sharon Spiker
sharon.spiker@humanware.com
Deadline for Entries: Dec 31, 2011

Contact Sharon for details: Any child between the ages of 3-8 years old can apply for this scholarship to win a complete Mountbatten Learning System and all associated software and accessories.

Where any of my students who had difficulties with little or weak fingers, the Mountbatten was the machine the enabled them to learn braille with ease. This could be the solution for your child also.

Sunday, October 2, 2011

Mac and Voice Over

I have had several students graduate and have someone talked them into going Mac instead of PC with JAWS-- RIGHT before a major life change. Then they start emailing me with their issues of not being able to access what they need on their new Mac. This really is more a matter of a lack of knowledge than an inability of the Mac. The most difficult part about the major switch of technology is they did it going into college or before a major event in their lives. They go from knowing how to operate a PC with JAWS with confidence to a brand new piece of hardware and software. If you are daring and can learn fast, that is fine. But if you have a learning curve, changing to a brand new product right before going to college, or in the middle of college or just getting a job, might not be the best move. There is always going to be a lull in your life, when this approach may fit better. However, nothing wrong with a bit of a challenge.

For all of those who took the step into a Mac with voice over, but would like a bit more help, here are a few basics to get you going or moving faster.

Voice over is built into the Mac OS X Lion
Command+F5 will turn on voice over quickly
Turn on voice over before attaching a supported Braille display. When you plug in a braille display, Voice over will detect it

This information is taken from the Mac manual: You enter VoiceOver commands by holding down the Control and Option keys together, along with one or more other keys. The Control and Option keys are called the “VoiceOver keys,” or “VO keys” for short. They are shown in commands as VO—for example, to use the command VO-F1, you press Control, Option, and F1. You can assign VoiceOver commands to numeric keypad keys, keyboard keys, braille display input keys, and trackpad gestures, so you can use the commands with fewer keystrokes.

The first time you start VoiceOver, I highly suggest you take the Quick Start tutorial, an interactive tour of VoiceOver navigation and interaction basics. When VoiceOver is on, you can start the tutorial at any time by pressing VO-Command-F8.--Remember, the VO key command is: control+option+F8 for the tutorial

Let's practice reading a document.
Open a document
To read an entire document from the top (called “Read All”) without interacting with the document, press VO-A.
When you’re interacting with a document, to read from the VoiceOver cursor to the bottom of the text area, press VO-A.
To read a line, press VO-L. To move to the next or previous line, press VO-Down Arrow or VO-Up Arrow.
To read a paragraph, press VO-P. To move to the next or previous paragraph, press VO-Shift-Page Down or VO-Shift-Page Up.
To read a sentence, press VO-S. To move to the next or previous sentence, press VO-Command-Page Down or VO-Command-Page Up.
To read a word, press VO-W. To hear the word spelled, press VO-W again. To hear it spelled phonetically, press VO-W again. To move to the next or previous word, press VO-Right Arrow or VO-Left Arrow.
To read a character, press VO-C. To hear the character spoken phonetically, press VO-C again. To move to the next or previous character, press VO-Shift-Right Arrow or VO-Shift-Left Arrow.

If you selected the “Use phonetics” checkbox in the Announcements pane of VoiceOver Utility, characters are automatically read phonetically. For example, VoiceOver reads “a alpha n november t tango.” (If you do not want this feature, go back to your Utilities and turn it off)

Practice these techniques and more lessons will be added

FIND command- Access Information in Books FAST

The way blind people can find information in books has changed dramatically.

Years ago, a blind child would sit in class with the multiple volumes of braille books in front of them, which is great if they actually got them. But if a teacher asks the class to open up to page 243 in the novel, "Of Mice and Men" it takes the blind students many minutes to thumb through the correct volume, then to find the correct page.

Today, that is no longer true. Students download electronic textbooks from the Internet and load them onto their note takers or laptop. When the teacher asks everyone to turn to page 243, or any page in any book, our students can do a Find command and jump to the passage faster than the sighted students jump in their print books. There is a trick to doing this flawlessly. Page numbers can vary in books depending on versions, so this is how you get around that. The blind student asks the teacher for the first 3 words of the paragraph she wants everyone to turn to. Then the blind student types those 3 words in the find command and enters, and immediately jumps to the text and is ready to read from their braille display along with the rest of the class.

Another advantage of this method is the teacher hands out questions to the story that is being read. The student can read the question, do a Find command within the book and jump to the major headings dealing with the question. They can copy and paste that information out of the book, jump back to the document where they will be typing the answers and paste in the content and answer the question quickly.

The FIND command is powerful. In WORD, it is CTRL+F, on many note takers, it is SPACE+F. Always search using more than one word, and you can find your information faster.

Lessons to help you more, click on link below


Technology skills

Saturday, October 1, 2011

College made for children with Learning Disabilities

This is brand new and I do not know anything about it, but intrigues me on the possibilities it may bring. You may also want to check it out.

The Sage Colleges is launching a new program for college students with special needs, called the Achieve Degree. This online bachelor's degree was developed by Sage in collaboration with Excelsior College specifically for people diagnosed with autism spectrum disorders or other learning disabilities.

The first cohort of students will begin the program in January 2012; application deadline is October 15. To raise awareness of this program, Sage and Excelsior are presenting a series of free webinars. Our first webinar was held on September 20th and webinar # 2 is scheduled for this evening, September 27th at 7:00 p.m. We encourage you to log on and learn more about the program, and spread the word to those you think may be interested in the program.

Click here to register for the first webinar, or visit the program page www.sage.edu/achieve or the Achieve Degree community blog, Achieve Ideas.

WEBINAR #1
Achieve Degree Program Overview
Tuesday, Sept. 20
7:00 - 7:35 p.m.

WEBINAR #2
Meet the Achieve Degree Dean & Faculty
Tuesday, Sept. 27
7:00 - 7:35 p.m.

WEBINAR #3
A Detailed Look at the Achieve Degree
Tuesday, Oct. 4
7:00 - 7:35 p.m.

WEBINAR #4
How to Access the Achieve Degree
Tuesday, Oct. 11
7:00 - 7:35 p.m.

To register, go to www.sage.edu/sca/academics/achieve/webinars/
(We suggest registering in advance to check your system and ensure your computer is set up to access the webinar.


--
Mike Jones
Assistant Director
Graduate and Adult Admission
The Sage Colleges
(518) 292-8636

Friday, September 30, 2011

NVDA-totally Free - Forever Talking Software

NVDA is an Australian company that was started by a young college blind man, and friend of mine. The young blind man could not afford $1000 for talking software but needed a way to use the computer. So he and his friend wrote the talking software program that has become known as NVDA.

NVDA has a very computerized voice, but is also now compatible with some SAPI download voices, which you may enjoy more. It has many of the exact same keystrokes commands as JAWS. It can also be downloaded directly to a thumb drive and taken anywhere to about 80% of computers. It works better in Firefox than Internet Explorer and you may just want to stick with Firefox for its use. It cannot be utilized in all programs yet, but other industries are working with this little company, so believe more compatibility is just down the road.

The most important programs, like Microsoft Office and the Internet can be accessed and used with NVDA. If you would like to try this product out, click on: NVDA

To go through the user guide for comparison to other talking software, click on NVDA user guide

HINT: The NVDA key is the insert key

If you just do not have a $1000 laying around right now for other talking software, this just may be the thing for you. If you do download and use this product please think about making a donation to the company so it can survive for all those others out there, that cannot afford the more expensive versions of talking software.

Braille Note Made Easy

I was talking with a father last night at a conference in another state who was explaining they had just purchased a Fabulous new APEX for their daughter. Their teacher was reading the manual to learn how to teach it. In the meantime, they would like her to use it. Father is a techy, so I knew I could explain a few things and he could actually contribute to some of the instruction and really get her daughter kick-started on the Braille Note.

I sat him in front of my computer and explained it like this. On the Braille Note, if you hit 1 2 3 4 5 6 +space, that is main menu which is like hitting the start key (also called windows key) on a computer-I hit the key for a visual. All the menus are now available. As you press the space bar on the Braille Note, it is like hitting the down arrow on the computer, taking you through your menus (the light bulb went on so bright over dad's head, it lit up the room). If you have renamed your programs on the computer, such as W for word, then after you hit the start key, and hit W, you open word. On the Braille Note, you hit W and go to the word processor.

When you are on the Main Menu display, as you hit the space bar on the Braille Note to move through the menus and listen or read the display, you will know that quick key to get to where you want to go: B is for Bookreader, S is for Scientific Calculator, F is for File Manager and so on. Then you can be on main menu and hit B and your bookreader will open. Go back to main menu and hit F and your file manager will open. If you ever get lost in the Braille Note, you hit 1 2 3 4 5 +space bar and you will go back to main menu and you can start over.

The basic commands that follow getting into the Word Processor are, create or open a Folder, then create or open a File....c is for create, o is for open. On the computer, you do these commands at the end when you save. So just know, you do these up front on a Braille Note. You can do a save command to change it to a Word document as anything you save on a Braille Note is a Key Word soft document with the extension .kwb. Only a Braille Note can open this type of document so if you want to also use it on the computer, you must translate the document. into a .doc. S+space goes into save, X+backspace takes you through all the options of saving, just go to save as word document, type in the same name you used for the document you just brailled and enter, go back to main menu and now you can pull out your thumb drive, take it to a computer, open and use it.

If you are not sure what to do as you are working anywhere in the Braille Note, H+ space is your help menu. When you want to exit somewhere, e+space will exit you out. If you ever get totally lost, go back to main menu with 1 2 3 4 5 6+space.

That simple, now go have some fun!

Thursday, September 29, 2011

Start Young & Take a Multi-Sensory Approach to Teaching

When your child is a baby, hold and cuddle them often. While you are walking around describe what you are seeing and when they are old enough or can reach out, have them feel what you are describing. Every time you have them touch something while you are describing, they are creating images in their mind about the world.

Vary your child's experiences. They need to help you clean the house, cook dinner, go shopping, go on trips, smell a cow yard, play in a garden, smell and eat at different restaurants, and so much more. By them grasping an item and you gently placing your hand over top, you can teach them how to stir, string beads, dig a hole and learn everything else there is to learn about their surroundings.

If you hold your child often, tickle, and massage his different body parts while playing with him, he will have a greater chance of not being tactile defensive, which is where a child does not like to be touched but also does not like to touch things. If you start young and continue, the child learns that touch can be wonderful and that is how he is going to learn about the world. He must touch, smell, and hear...that is how he sees. In the book, The Brain that Changes itself" by Norman Doidge, he explains that when you integrate all the senses, they take over the visual cortex and images are created in the brain. For any child that has even a small issue in learning they will learn faster if you integrate all the senses. For a regular child with just blindness, they will just learn faster in general.

If a child can become aware of his own body, then he can place himself within the environment he is sitting or walking. He will learn how far away to stand from someone, he will be able to tell when a wall is approaching as he walks with his cane, because you can feel matter. Matter is any solid surface. If you are sighted, close your eyes and just start talking and walking toward a wall. You can feel the wall approach, through the sound of your voice bouncing off the wall and the "feel" of the wall on your skin as you approach. We need to teach our blind children that matter has substance and as they walk with a cane, they will be able to steer around any object because they will feel themselves approach it. They can also use echolocation, which is sound bouncing off matter. Hard-soled shoes are a great way to get sound to bounce of walls without anyone being aware of what you are doing as you walk. You may notice some children clicking their tongues. They have figured echolocation out, but everyone around them think they are doing something odd. They are just using the sound to bounce off walls to figure out where to go.

If your child has any vision at all, use a light box and let them choose the light level. Then place objects and colors on top of the light box so they can get a better idea of what it looks like. Next, have them pull off the object, close their eyes and just feel it. When you take sight away, touch and hearing kick in and their focus in on what they are feeling, not what their poor vision is trying to incorrectly see. In this manner, of no sight when they touch, they put it together with what they saw and have a truer idea of fact versus something off of poor vision. In this way, their world becomes alive, but more importantly, if the child loses any more sight, he will have learned how to put a 1 dimensional brailled object on paper into a 3 dimensional world because of all the "vision games and practice" with the closing of the eyes and touching after. Learning his colors, numbers and letters, will also be accessible in his knowledge bank, because of these "games" early on.

There are many wonderful web sites out there that give even more activities to do with your child. The biggest thing, incorporate everything, describe the world as you walk and let them touch, smell and listen and you will have a well-developed child, understanding the world. Now, incorporate the academics and you will have a child that can achieve anything he desires.

Wednesday, September 28, 2011

Windows 7-Speed Up Your Computer

Has your computer slowed down over time. Here are some quick tricks to improve its speed and performance.

Windows 7- Speed up Your Computer

Every week you need to do maintenance on your computer. It is just like you cleaning your clothes. You also need to clean your computer if you want it to keep performing like the day you got it.

Be aware, the websites have viruses, spam and a slew of other things that will dump onto your hard drive and slow it down. Be careful where you surf. In addition, the more programs you put on your machine, the slower it will become also. However, we will talk about maintenance and speeding it up right now.

From now on, every week, you need to do the following. Disk Clean Up, Disk Defrag, Error Check


Disk Clean Up
1. Hit your Start key and type in disk
2. Down arrow to Disk clean up and ENTER-your computer will start scanning your computer
3. When the box comes up, you will check every square with a space bar
4. TAB to Ok and begin clean up. If you have not done this in a while or ever, it will take up quite a while.

Disk Defragmenter
1. Hit your Start key and type in disk
2. Down arrow to Disk Defragmenter and ENTER
3. Hit the space bar on C: and TAB to defrag—this will take some time also depending on whether you have done this before or not
4. Defrag any other drives you have
5. Do NOT interrupt this process

Error Check
1. Hit START KEY, arrow to Computer, and ENTER
2. Hit your applications key or right click on C:
3. Up arrow to properties and ENTER
4. CTRL+TAB to tools and ALT+C to check now and ENTER
5. When the dialog box comes up, hit space bar on both choices, it will find and fix your hard disk problems
6. TAB to Ok a box comes up saying to schedule it Just restart your computer now. When your computer comes back on, it will start going through the process. Normally, you will have a blue or black window with white letters taking your computer through the fix stage. Do not do anything until your computer goes to your desktop and everything looks normal.
7. Do NOT interrupt this process


Try it out now. You will notice an incredible difference in speed and performance.

XP-Speed up Your Computer

So has your computer slowed down over time? Here are a few things you can do to make marked improvements on the speed and performance of your computer

XP- Speed up Your Computer

Every week you need to do maintenance on your computer. It is just like you cleaning your clothes. You also need to clean your computer if you want it to keep performing like the day you got it.

Be aware, the websites have viruses, spam and a slew of other things that will dump onto your hard drive and slow it down. Be careful where you surf. In addition, the more programs you put on your machine, the slower it will become also. However, we will talk about maintenance and speeding it up right now.

From now on, every week, you need to do the following. Disk Clean Up, Disk Defrag, Error Check


Disk Clean Up
1. Go to Programs
2. Accessories
3. System Tools to disk clean up
4. When the box comes up, you will check every square with a space bar
5. TAB to Ok and begin clean up. If you have not done this in a while or ever, it will take up to an hour.

Disk Defragmenter
1. Go to Programs
2. Accessories
3. System Tools to disk defragmenter and ENTER to open
4. Hit the space bar on C: and TAB to defrag—this will take some time also depending on whether you have done this before or not
5. Do NOT interrupt this process

Error Check
1. Hit START KEY, go to My Computer, and enter
2. Hit your applications key or right click on C:
3. Up arrow to properties and ENTER
4. CTRL+TAB to tools and ALT+C to check now and ENTER
5. When the dialog box comes up, hit space bar on both choices, it will find and fix your hard disk problems
6. TAB to Ok and restart your computer. When your computer comes back on, it will start going through the process. Normally, you will have a blue window with white letters taking your computer through the fix stage. Do not do anything until your computer goes to your desktop and everything looks normal.
7. Do NOT interrupt this process


Try it out now. You will notice an incredible difference in speed and performance.

Low Vision- Enlarge Text and Wrap it to Window for Easy Reading

If you would like more options on how to see better while working in WORD, this may do the trick for you

Low Vision- Enlarge Text and Wrap it to Window for Easy Reading

To enlarge and wrap text so it fits within your window, to make reading easier.

Windows 7 & Office 2010

Open Word
CTRL+N for a new document
Type: =rand() and ENTER to insert text
CTRL+ALT+N for normal view
ALT+F, then hit T for options
Down Arrow to Advanced
ALT+W, 3 times until you jump to show text wrapped within document window
Hit space bar to select this option and ENTER to close window
ALT+V, then hit Z for zoom
ALT+E to percent and type 500 and ENTER to close
The text is large and wrapped for easy reading
CTRL+ALT+P back to Print view to see size difference
CTRL+ALT+N back to Normal view with wrapped text


XP and Office 2003

Open Word
CTRL+N for a new document
Type: =rand() and ENTER to insert text
CTRL+ALT+N for normal view
ALT+T, then hit O for Options
Make sure you are on the VIEW TAB
Hit W to Wrap to Window
CTRL+ALT+P back to Print view to see size difference
CTRL+ALT+N back to Normal view with wrapped text

Low Vision - SEE the Internet Better

Low Vision - SEE the Internet Better

Open Internet
1. Hit the command CTRL+ continuously until you get the screen to the size you want—hold down the CTRL key while hitting +
2. CTRL- will decrease the screen—hold down the CTRL key while hitting -
Get the Internet page to the size you like


If there is a picture on the Internet that is too small to view for your vision, do the following
1. Hit the PRINT SCREEN button --usually at the top right hand corner of the keyboard, in a set of 3 other keys...you probably have never used it before
(Many people on Facebook say they cannot see small pictures of their family even with the above commands)
2. Open Word and paste with CTRL+V (the image now pastes into your word document).

Increase the size
ALT+V, then hit Z
ALT+E to percent and type in 500 and enter
The picture will be enormous now, so take your mouse and move around the page to see what you wish to see. Use your slider bars at the bottom and the right hand side also. If you have a wheel on your mouse, just move the wheel to move around your page.

Be aware that when the picture enlarges, it may become blurry, but it will give you a better view than looking at it at 1 inch square